Wellbeing
Slow down, honour your body and rediscover your physical, emotional and spiritual wellbeing

An ancient, mindful art
Balance mind, body and soul
Maria Laura invites you to practise yoga with her. Discover this ancient art through a series of strengthening exercises (asanas), mindful breathing exercises (pranayama) and guided meditations. Ideal for experienced yogis and beginners alike.

Channelling universal life energy
Restore your natural balance with Reiki
Reiki is a natural healing practice that uses the energy flowing within and around our bodies to restore mental and physical balance. Regain a sense of peace and inner harmony as Maria Laura performs reiki therapy on you.

Embrace positive energy at Nuali
Yoga, dance, meditation or a mindful walk? Wellbeing is our mantra.
